photo of a happy elderly woman

Anyone Can Age Well When They Know How!

Published On: April 26, 2017

No remedy to aging is perfect for everyone, but some ideas can be incorporated into your personalized plan. Make it a point to work on living a long life that is as fulfilling as possible. Most age-related issues can be positively affected by your handling of the situation. These guidelines will...

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portrait of man suffering from back pain

Back Pain and Its Common Symptoms

Published On: April 23, 2017

Back pain is a common condition that afflicts many people. In fact, this type of problem can be brought on by bad habits which make it quite common for people around the globe. It can also be caused by accidents that damage the back area, or muscle strain due to heavy exercise or sports. While...

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photo of a doctor wearing a face mask

Preventing Disease is Better Than Any Cure

Published On: April 21, 2017

Learning how to prevent illness and disease is very important as you age.  You don't want to have to cure something that could have prevented it in the first place. The same applies with your weight.  It's much easier to work at maintaining your weight than trying to lose the fifty pounds you...

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portrait of a man in the office suffering from back pain

Back Pain Tips That Can Truly Help You

Published On: April 11, 2017

Many people experience chronic back pain. Back pain may be the result of many different things. If you suffer from back pain, read this to figure out whether you can do something to mitigate it. Prevent any situations which can cause your back to spasm, and you will get rid of a major cause of your...

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portrait of a two mature guys doing an art

Art Therapy for Healing

Published On: March 29, 2017

When we were in pre-school, we all had some form of art therapy. We all had to draw or color or paint a picture of our family.  Then, teacher came around and in a sweet voice asked us to describe who and what were all the doodles that we expressed and portrayed. And, if by chance, one parent was...

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doctor looking at medical images on a computer

Avoiding Computer Headaches

Published On: March 25, 2017

Most people today use computers at home or at work. They are a vital part of our lives and are used in our daily activities. They let us communicate with each other easily, and quickly give us any information we request. Computers can automate repetitive jobs and produce products faster. They...

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photo of senior couple preparing food

Change Your Lifestyle To Become Healthier As You Age

Published On: March 12, 2017

Getting older opens you up to a world of stereotypes. Who hasn't seen a movie in which a little old lady is so deaf that she has to shout, or an old man who refuses to wear a hearing aid? Myths aside, there are more elderly people living exciting, interesting lives than at any other time in...

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photo of a bed with mattress casing

Avoiding Bed Bugs

Published On: March 11, 2017

The likelihood of Americans experiencing bed Bugs within the next few years is a startling 100 percent. Bed Bugs are tiny insects that are nocturnal and feed on warm blooded creatures. These parasites will usually search for people or animals in the evening when they are asleep. When they find a...

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mother holding her daughter

How To Talk To Your Smoker Friend

Published On: March 11, 2017

If you're a non smoker, talking to a friend who smokes is a sensitive issue. How do you approach your friend on this matter? How do you make sure that he or she understands your concerns, without getting upset?   Most people dislike being told what to do. And most smokers hate it when people tell...

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portrait of a happy senior guy holding a cup of coffee

Age Gracefully By Using The Following Advice

Published On: March 6, 2017

There are many myths about being old; you can easily picture a little old woman or man who can't really hear or see. The reality is that people getting older can still live exciting, fun lives. Read on to find out how they did it so that you can too! Slowly cut off contact with people in your...

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